Adaptive Exercise Class
Chrysalis members and consumers from Participation Industries have been taking part in the Windsor Parks and Recreation’s “Adaptive Fitness Program” located at Waterworld at 400 Wyandotte St. E.
This fitness class is designed to increase your strength, mobility, and flexibility and is fully accessible.
Every Wednesday, the group has been enjoying attending for 1 hour, this lively, fun, aerobics for all!
Come and join them at the next session!